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Pregnancy hormones also contribute to pregnancy-related back pain by relaxing the connective tissue holding your bones in place, especially the ligaments in the joints of your pelvis, in preparation for birth. Very excited! These symptoms are the telltale signs of a bladder infection or a urinary tract infection (UTI), which are common and especially uncomfortable during pregnancy. breast changes including tenderness, swelling, or tingling feeling, or noticeable blue veins. Pregnancy can be tough both mentally and physically. Some also experience a heightened sense of smell or taste, fatigue, constipation, bloating, and mood swings. As your growing bump puts excess pressure on your muscles and skeleton, your hormones are also amping up and starting to relax your ligaments. They may ache, burn, or feel tired, stiff, or sore. This can lead to aches and pains throughout the body. Normal Pains. Constipation can also cause or aggravate haemorrhoids, or piles- abnormally swollen veins in your anus - another frequent pregnancy nuisance. 12. In fact, fatigue may set in as soon as one week after conception. It can also be associated with other symptoms like fever or chills. Body Aches and Pains during First Trimester of Pregnancy. It can be symptoms of iron or folic acid deficiency. Heres a good article to know all about sciatic pain in pregnancy and how to get relief naturally. "Usually it's nothing, and the baby was just being especially still," says Dr. Blumberg. She serves as the director of perinatal services for NYC Health+Hospitals/Lincoln. But another common cause in very early pregnancy is the implantation of the egg in the lining of the uterus, says Daniel Landers, M.D., a maternal-fetal medicine specialist at the University of Minnesota, Twin Cities. You may also notice a larger amount of dry whitish-yellow discharge on your underwear at the end of the day or overnight. Back Pain During Pregnancy. Cramping occurs when the uterus expands to make a room for baby, causing the ligaments and muscles that support it to stretch. Spotting While Pregnant: What's Normal, What's Not, Causes of Abdominal Pain During Pregnancy, 6 Signs of Preterm Labor and What Your Doctor Might Do Next, The Different Types of Contractions and What They Mean, What Do Baby Kicks Feel Like (And Answers to Other Common Questions). Biggest concern after 20 weeks of pregnancy. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important. Another potential cause is cervical bleeding, which can occur after sexual intercourse and even cervical exams. You can do a lot to deal with constipation using your diet. Cramps or pains are a normal part of pregnancy. While things like morning sickness and fatigue can be expected, when leg pain hits, it might catch you off guard. Back pain during pregnancy: 7 tips for relief. If you hurt yourself, such as stubbing your toe, the pain may continue for much longer than it normally would. If you have severe cramping and/or heavy vaginal bleeding, contact your doctor immediately. During pregnancy, our body is changing and adapting to accommodate the growth of the fetus by stretching muscles and ligaments. We've already seen a heartbeat and my morning sickness is only starting to abate a little now so I'm still convinced baby is doing just fine in there. Find out more about carpal tunnel syndrome during pregnancy. The earliest symptoms of pregnancy you may start to notice include: Cramps. https://health.clevelandclinic.org/how-to-handle-sciatica-during-your-pregnancy/ [Accessed October 2021], National Institutes of Health, National Library of Medicine. If you're not sure or have any other concerns about your symptoms, talk to your doctor right away. Achy muscles. Clinicians may call these post exertional symptoms. Find out more about headaches during pregnancy. Can you tell if your pregnant after 7 days? Biggest concern in the first few weeks of pregnancy. It's probably just a side effect of early pregnancy. Implantation bleeding. It may be caused by sciatic nerve. One of the earliest changes you may notice during pregnancy is sore or aching breasts. The following are pregnancy symptoms not to ignore, as well as a few others that aren't typically anything to worry about. early pregnancy body aches all over forum June 29, 2022. You don't want to raise your internal temperature too much, as this can affect your developing baby. I notice it mostly when I'm lying on my side at night like a weird pressure in my hips. If you ache or a part of your body aches, you feel a steady, fairly strong pain. According to the American College of Obstetricians and Gynecologists, "If rest and hydration make the contractions go away, they are not true labor contractions." n.d. . Pregnancy-safe exercise helps to keep pregnancy weight gain in check, strengthens and stretches your muscles, improves your posture, and supports your circulation. Find out more about heartburn during pregnancy. 2021. 2019. Abdominal pain in late pregnancy, on the other hand, is usually normal. Severe Abdominal Cramping. Abdominal pain that can come along with pregnancy can take several different forms. hormones. This is often due to the compression of the uterus on the bladder. Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. You may or may not realize that you are pregnant, but just 7 DPO, you might be feeling a little off. Headaches are very common during the first trimester. By clicking Accept, you consent to the use of ALL the cookies. You can do this by inserting a finger into your vagina to feel for the cervix. General aches and pains are quite common during early pregnancy, not least because early pregnancy is so physically draining and many women feel completely exhausted and may be having trouble sleeping. The good news is you can take measures to reduce the pain, like maintaining good posture when you stand, sit, or move. The nipples and the area around the nipples (areola) become darker and larger. Its too early to take a home pregnancy test in week 3. If you notice bleeding anytime during pregnancy, it's smart to call your doctor. Symptoms vary from person to person and may be dependent on their activity level, Bruney says. The pain could feel like: an ache a burning sensation a sharp, stabbing pain Extreme sensitivity Fibromyalgia can make you extremely sensitive to pain all over your body, and you may find that even the slightest touch is painful. Could Too Much Stress During Pregnancy Harm the Baby? Generally, body aches are common. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. In such cases, the first sign may be pulmonary embolism, when a piece of the clot breaks away and travels to the lung. You should always consult with a qualified physician or health professional about your specific circumstances. "Women are more forgetful, especially in the third trimester." Usually, one cant tell a difference between normal and abnormal abdominal cramps. Varicose Veins and Haemorrhoids. You may experience early pregnancy body aches and muscle pains all over due to hormonal changes, especially toward the end of the first trimester. At first your breasts may simply feel sore or heavy, or they may tingle but later you may find that the skin, and especially your nipples, become more sensitive than usual and normal underwear may irritate it. It can be stressful, especially for first-time mothers, to decide between which cramps or pains are normal and which are to worry about. When to See a Doctor: Abnormal Pregnancy Aches and Pains. They are usually due to physical changes that the body goes through as it gears up for carrying a fetus. Later in pregnancyusually starting around week 28you'll begin to track your baby's movements by doing fetal kick counts. Normal vs. Worrisome Pregnancy Pains in First Trimester. It could be related, but it may just be part of your body regulating to the new hormone . By : miastenia gravis forum; Comment: 0 After a long day of work, "it's OK to order a pizza and watch reruns" to rest and recharge, Dr. Domar says. Occurs when a 6 to 12-day-old fertilized egg attaches to the inner lining of the uterus, resulting in light vaginal bleeding or spotting; Bleeding is light pinkish or brownish usually slightly different in color than a woman's normal menstrual period; Usually happens near the time of a woman's next expected menstrual period Are Nausea and Vomiting Normal during early Pregnancy? ; Not all women will experience the same symptoms in early pregnancy or experience these symptoms to . They are your body's way of prepping for true labor but don't indicate that childbirth is imminent. Many of these symptoms can also be caused by other factors such as stress or illness. This means that if, for example, your symptoms started at any time on the 15th of the month (or if you did not have symptoms but your first positive COVID-19 test was taken on the 15th), you may. You can find out more about pregnancy constipation and more about coping with haemorrhoids through our pregnancy articles. But, by the middle or later part of next week, you might be able to detect the pregnancy hormone hCG in your urine with a sensitive early test. Headache in pregnant and postpartum women. Call your provider if body aches don't improve with the simple treatments above, or if you have: In addition to general body aches and muscle pain in pregnancy especially in the back and pelvis you may experience these other discomforts: Feeling a squeezing pain or a steady dull ache on both sides of your head could signal a tension headache. Along with the other common symptoms during pregnancy, you will often notice new aches and pains. "Pregnancy hormones can make breasts swollen and sore. Body aches in early pregnancy may be due to hormonal changes. As your growing bump puts excess pressure on your muscles and skeleton, your hormones are also amping up and starting to relax your ligaments. bloating in the belly or gas. Can Pushing Hard to Poop cause Labor? If your body aches are severe or last more than a few days, you should see your doctor. Luckily, some of these discomforts will go away . 2020. Even the smoothest-sailing pregnancy comes with its share of pregnancy body aches and painful conditions. https://www.nbt.nhs.uk/maternity-services/pregnancy/pregnancy-complications/pregnancy-related-pelvic-girdle-pain-pgp [Accessed October 2021], National Health Services. However, you should always check with your doctor if you have any concerns about aches and pains during pregnancy. The amniotic fluid serves as a cushion for the umbilical cord, preventing the baby from crimping or crushing their own lifeline. However, it can lead to preterm birth in extreme cases, which is why it's a pregnancy symptom not to ignore. If you suspect UTI when you are pregnant, you are advised to see your health care provider. How long does it take to know if you are pregnant? When it comes to body aches in pregnancy, the most common complaint is definitely back pain, which a whooping 60 percent of pregnant women experience, according to Bruney. Swollen Ankles and Feet. Treatment of hemorrhoids. 5 Best Immune System Boosters to Ward off Cold and Viral illness. Your breasts may also be more tender than usual and you may have a heightened sense of smell, one of the earliest pregnancy symptoms. 2021. Cramps often feel a lot like period cramps that can be constant or come and go. Based on what researchers have learned about COVID-19 thus far, the first symptomswhich generally occur within seven days after infectioncan include the following, which are listed in order of their usual appearance: Fever or chills. The most important thing is to realize that these questions and fears are a normal part of pregnancy, but definitely get help if you feel as though something is seriously wrong or if you have thoughts of hurting yourself or someone else. Uterus expansion can put extra pressure on certain blood vessels and nerves, causing cramps in thighs and calves. These pains may also travel down your thigh and into your leg. Having aching legs during pregnancy is the icing on the cake of all of your physical ailments. Nosebleeds. Generalized body aches along with fevers and/or upper respiratory symptoms can also be caused by flu or COVID-19. If you're less than 12 weeks pregnant, you're doubled over with sharp cramps on one side of your stomach, and you've yet to have an ultrasound, your doctor will want to rule out an ectopic pregnancy (in which the egg has implanted itself outside the uterus, usually in a fallopian tube). Signs and symptoms of early pregnancy can occur before the missed period and be confused with those of premenstrual syndrome or the approaching menstrual period.It is not possible to determine if you are pregnant (in the absence of having a menstrual period) until a pregnancy test is positive. frequent urination. Don't apply heat to your abdomen for longer than ten minutes. (Its recommended that women of normal BMI gain between 25 and 35 pounds in total.) Any cramps or pain which is sharp or accompanied by bleeding needs the doctors attention. Aches and pains can also be felt throughout the body as a result of depression. When a person suffers from this, he or she can also experience other symptoms, such as pain in a particular body area, cold and flu-like symptoms, and fatigue. Young parents experience genuine excitement and happiness upon the birth of a child. Morning sickness, headaches, constipation, sore limbs, sore breasts and backache - those discomforts that make up those early pregnancy signs can be a real pain! You may experience early pregnancy body aches and muscle pains all over due to hormonal changes, especially toward the end of the first trimester. While it may seem counterintuitive, exercise helps relieve all sorts of common pregnancy complaints, from back pain to constipation and gas. Energy levels wax and wane during pregnancy, and it is important for expectant parents to listen to their bodies and rest when they feel the need. In the first couple of weeks of pregnancy you may experience an aching back, similar to that which frequently accompanies menstruation. However, if you're experiencing this problem after the 38th week of pregnancy, your doctor may induce delivery to avoid the danger of the cord getting compressed, cutting off blood flow to the baby. 2015. 47 No. Cramps During Pregnancy: What They Mean and When to Call a Doctor, approximately 25% of people experience some spotting, American College of Obstetricians and Gynecologists, extremely vivid, even scary nightmares or dreams, Abdominal pain, particularly on the right side, Blurred vision or seeing light flashes or spots, Excessive swelling of feet, hands, or face, Flu-like achiness without the usual runny nose or sore throat. Constipation, Gas, and bloating are common symptoms of early pregnancy. All the content on this website is entity of author and any sort of theft is highly prohibited. Dr. Domar explains that it's completely common to feel "scared, irritable, or ambivalent" when pregnant. Extra fluid and swelling during pregnancy can press on the nerves that pass from the hand through the wrist to the forearm, causing these symptoms. Where do you feel period cramps vs pregnancy cramps? Download The AppDaily pregnancy & newborn updates with our FREE app. n.d. Insomnia or lack of sleep is something that you may experience due to back pain, cramps, indigestion, nausea, and fatigue. Is it normal to have body aches in early pregnancy? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stomach Pain in Pregnancy. June 30, 2022; destrehan high school graduation 2022 . Applying heat or cold and staying physically active can help soothe and prevent pregnancy aches and pains - but sometimes they indicate a more serious issue. In fact, if you were using your basal body temperature to track your ovulation, you may have noticed that it rose slightly (and stayed elevated) after you conceived, Wider says. 22 Weird-Yet-Normal Pregnancy Symptoms You Might Not Have Expected, 20 Causes of Pelvic Pain During Pregnancy and When to Call a Doctor, Here Are the Rules for Flying When You're Pregnant, What to Know About Lightning Crotch Pain During Pregnancy, 4 Facts About Orgasms During Pregnancy You Probably Didn't Know, Fetal Movements: What to Expect Throughout Pregnancy, Bleeding and Spotting While Pregnant: What's Normal, What's Not. In most cases, breast pain is normal during pregnancy. About 20% of women experience some bleeding during the first trimester of pregnancy. Most of the time, morning sickness is an annoying yet normal symptom of pregnancy. https://www.nhs.uk/pregnancy/related-conditions/common-symptoms/stomach-pain/ [Accessed October 2021], National Health Service. All those aches and pains may be common, but that doesnt mean theyre comfortable! https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=134&contentid=3 [Accessed October 2021], Cleveland Clinic. Make learning about money simple and fun for your kids with these easy tips. Typically, it takes about three to four weeks from the first day of your last period before theres enough hCG in your body for a positive pregnancy test. Some women also experience leg cramps during early pregnancy. Pelvic girdle pain in pregnancy. https://www.acog.org/womens-health/faqs/back-pain-during-pregnancy [Accessed October 2021], National Health Service. Progesterone levels rise after ovulation, about midway through your menstrual cycle (or halfway between periods). Pregnant women are more vulnerable to severe illnesses from the flu. 7. https://www1.racgp.org.au/getattachment/940ee5f7-a493-4f94-8814-4ac1ac8611f0/Pelvic-girdle-pain-in-pregnancy.aspx [Accessed October 2021], National Health Services. Problems of the digestive system. Difficulty in the movement of muscle and ligaments causes cramps or pain during pregnancy. Recommended reading : 13 Subtle Signs of Labor Approaching that you Dont want to miss, Recommended reading : 7 Practical ways to Avoid The Ring of Fire During Childbirth. Which Medications Are Safe During Pregnancy? Hormones: Headaches are often an early sign of pregnancy and tend to begin during the first trimester when your hormone levels surge and blood volume increases. Symptoms of fibromyalgia As well as widespread pain, other symptoms of fibromyalgia include: increased sensitivity to pain muscle stiffness difficulty getting to sleep or staying asleep, which can make you feel very tired (fatigue) A lot of exercising can cause joint pain. Difficulty in the movement of muscle and ligaments causes cramps or pain during pregnancy. Constipation in Pregnancy: How to Get that Bowels a move on? As always, you should call your prenatal care provider any time you have questions or concerns specific to your pregnancy. In most cases, abdominal cramping is a normal part of pregnancy. Find out more about hemorrhoids during pregnancy. Resting and elevating feet at night may help ease the pain. Oh, the joys of pregnancy! According to data from the ZOE COVID Symptom Study, body aches are typically an early symptom of COVID-19 and can. Prevalence, course and determinants of carpal tunnel syndrome symptoms during pregnancy: A prospective study. You can also: Can You Be Pregnant and Still Have a Period? Low iron- or lack of iron- in the blood is a condition that is known as anemia. Hand and Wrist pain is also known as Carpal Tunnel Syndrome is common during pregnancy. Of course, these are only guidelines. If your stomach cramps are different to those described here, check what your symptoms mean. Your early pregnancy temperature range starts out higher, particularly in the first trimester, Greves says, and then falls as your pregnancy progresses. Pinched Nerve. I've had terrible cramps this time round but I think that's due to it being a twin pregnancy. https://www.leedsth.nhs.uk/a-z-of-services/acute-gynaecology-services/common-conditions/bleeding-and-pain-in-early-pregnancy/ [Accessed October 2021], Mayo Clinic. When such infections occur, the immune system sends white blood cells to fight off the infection. 7 Actionable tips to Make Breast Milk Fattier, 100+ Unique and Cool Nicknames for Brooklyn, Severe or Persistent Headache and/ Abdominal Cramps + Swelling in Hand and Face, High fever + Body Aches or flu like symptoms. Some women may have it throughout pregnancy. Discomforts in early pregnancy are common and can really put a damper on your first trimester. After this the weight of your growing uterus can put pressure on your lower back, causing backache. To summarize, I have compiled a table for an easy read. Still, pregnancy complications can happen. What did you do about it? Swollen and Tender Breasts. Avoid spicy and oily foods, keep yourself hydrated, and take small but frequent meals to feel better. Biggest concern between 4 and 20 weeks of pregnancy. Hi everyone, Netmums Moderator here, just dropping in to add a link to some official information. https://www.nhs.uk/pregnancy/related-conditions/common-symptoms/pelvic-pain/ [Accessed October 2021], Cleveland Clinic. One should be more careful during the first trimester of pregnancy as most of the cases of miscarriages or pregnancy loss are during the first three months of pregnancy. Hip pain may bother you throughout pregnancy. But if you have breast tenderness along with a high fever, it may require a doctors attention. Its possible to check the position and firmness of your cervix at home. Read more about pregnancy symptoms: Vision changes in pregnancy. Body aches in early pregnancy and beyond are common. Like other pains, hip pain and joint pain are also normal during pregnancy. Youre swollen, youre tired and everything hurts. What does the discharge look like when you are pregnant? "It is completely normal to have extremely vivid, even scary nightmares or dreams because of the pregnancy," Dr. Domar says. About 20% of women experience some vaginal bleeding during the first trimester of pregnancy. A persistent cough. Morning body aches can be caused by a lack of good quality sleep, which deprives your bodys tissues and cells of repair time. Stretch! Pregnancy body aches may be worse at the end of the day in a very active mom-to-be who has fatigued muscles, or may be worsened by certain positions, like moving from a sitting to standing position, sitting in an uncomfortable chair or being stationary for prolonged periods. Aches and pains can occur at any point in pregnancy, but theyre often most bothersome during the third trimester, she adds, since baby is bigger at that stage of pregnancy. https://www.uptodate.com/contents/carpal-tunnel-syndrome-treatment-and-prognosis [Accessed October 2021], UpToDate. Symptoms of early pregnancy include missed periods, nausea and vomiting, breast changes, tiredness and frequent urination. Causes of body aches during pregnancy When to call the doctor. They can be merely itchy or downright painful and can sometimes cause rectal bleeding, especially during a bowel movement. You may experience cramps in the lower abdomen, lower back, upper thighs, tightening feeling, leg aches. Rarely, abdominal pain and cramping in the first trimester of pregnancy may be caused by ectopic pregnancy or miscarriage. Hence, body aches and fatigue usually come together. According to Bruney, in patients with lower back pain and pelvic pain, providing better support to their abdominal wall and muscles can be helpful in relieving some of their symptoms.. Nausea and vomiting are common complaints during the first trimester. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Lower abdominal pain is normal during pregnancy and is most common between 18 and 24 weeks. If so, you will find moving to natural fabrics, such as cotton, will help (as manmade fabrics are more likely to cause irritation). But a negative test is not a guarantee you do not have COVID-19 and theres still a chance you may be infectious. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. To relieve sore muscles and body aches in pregnancy, lie down, relax, and apply heat and/or cold to the affected areas. The best way to prevent body aches in pregnancy is by staying active and keeping your pregnancy weight gain in check. However, there are some instances when cramping can be a serious concern and requires immediate doctors attention. But I'm only 10w4d so surely it's in my freaking head? Braxton Hicks contractions show up without a predictable schedule, do not get progressively more frequent or intense, and will often stop if you adjust your body's position or what you doing. Is Hip and Joint Pain Normal During the First Trimester? An expectant parent may feel like they're losing their mind, but the stress of pregnancy and a future new baby can affect memory. Finding ways to support your pregnant body like using a body pillow at night and wearing a well-fitting bra can help. 20. Urinary tract infection may also lead to sharp pain in your abdomen. Abdominal Cramps may result from stretching and relaxing of the ligaments that support the growing uterus. To help make your leg troubles a little more bearable, we . https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20046080 [Accessed October 2021], Walters C, et al. In that case, give your primary care doctor a call. If you dont want to wait until youve missed your period, you should wait at least one to two weeks after you had sex. In early pregnancy, you can blame hormonal shifts for the added discomfort. Thanks to pregnancy hormones your breasts begin growing from very early in pregnancy. You might wonder if its possible to experience pregnancy symptoms as early as 7 days past ovulation (DPO). In these cases, you may need to go to the hospital for intravenous (IV) fluids. A higher level of progesterone during pregnancy, allowing food to stay longer in the digestive tract, is to blame. While some fatigue, mood swings, and body aches are common during pregnancy and usually not concerning, other pregnancy symptoms are potentially more serious. Is sperm good for the baby during pregnancy? Later in your pregnancy, a higher temperature won't affect your baby as severely, but it may be a sign of infection or another issue that your doctor should know about. Biggest concern between 6 and 24 weeks of pregnancy. Breast tenderness, one of the earliest signs of pregnancy in some people, might make your bra feel extra uncomfortable at this time. Complications may include: Pregnancy chills accompanied by a fever could also signal more serious medical conditions that affect only pregnant women, such as preeclampsia or chorioamnionitis. Lots of women are reporting flu-like signs as early pregnancy symptoms - back pain, fatigue, headache or nasal congestion are frequently encountered in both conditions. Bleeding and Pain in Early Pregnancy. The vagina is a muscle that is kept in shape with regular exercise. Carpal Tunnel Syndrome in Pregnancy. Your abdominals usually offer key support to many movements and when they can't work as hard it means extra work for your lower back. Leg Cramps. It often occurs when you cough, sneeze, stand up, sit down, roll over, or during sex. There are many reasons for these symptoms. Bleeding in the first trimester can be a sign of miscarriage, especially if it's heavier and accompanied by cramping. Biggest concern between 24 and 36 weeks of pregnancy. Or "it could mean that you have a tear in your placenta or another problem that should be diagnosed by ultrasound," says Dr. Flamm. Symptoms of your uterus stretching may include twinges, aches, or mild discomfort in your uterine or lower abdominal region. early pregnancy body aches all over forum. The cause of pregnancy aches and pains is usually two-fold: Your changing body, and all those pesky (but oh-so-important!) Australian Journal of General Practice July 2018 Vol. Cramping during pregnancy is usually a mild pain in the pelvic area, lower abdomen. There are alternative suggestions for dealing with common discomforts, but you are often best consulting your doctor about your particular circumstances. Dont forget to get a Free Nursing Pillow using discount code empiricalmama40. To apply heat, you can use an electric heating pad, hot water bottle, or microwaveable pad filled with flax or buckwheat. Lower Abdominal Pain. Body aches can be a symptom of many viral diseases, including COVID-19. Cramping during early pregnancy is the biggest concern for new mothers. https://my.clevelandclinic.org/health/diseases/12011-heartburn-during-pregnancy [Accessed October 2021], National Childbirth Trust. There are many symptoms, from minor aches to nausea, that are expected and perfectly normal. 2 Heartburn is one of the most uncomfortable physical effects of pregnancy. Having these symptoms does not always mean you're experiencing a pregnancy complication. Although body aches in pregnancy are considered normal, its still a good idea to chat with your doctor or midwife about them at your next appointment, Gaither suggests. There is nothing to worry about. Muscle pain. During pregnancy, its possible to notice a change in the smell of urine. Round Ligament Pain: This can be characterized by a sharp stabbing pain when you change positions, or it can also be an achy, dull, lingering pain. Hey everyone !! A blood clot in the brain may be heralded by a severe headache. These pregnancy pains are typically normal and nothing to worry about: 1. From natural and non-toxic pregnancy to motherhood, you will find experienced-based information here! You may notice a yellowish discharge, called colostrum, from your nipples as early as the 16th to 19th week. The growing uterus might put pressure on the sciatic nerve, radiating cramps down the back of the leg and foot.