Bottled and stored with producer, excludes shipping and tariffs. Prosecco produces a number of different variations or versions of sparkling wine - Brut, Extra Dry, Dry and Demi-sec. Our organic, vegan Proseccocontains only 7g of sugar per litre. Wholesalers' Online Wine Claims Don't Stand Up, Popularity relative to other wines, spirits and beers. So that gin and tonic you look forward to on a Friday evening could be switched out for an alcohol-free gin alternativewith a slimline version tonic to cut down the calories. Sacramento (Arden) Check your email to get started with the program. Confusingly, although it sounds as though this will be an even drier option than Brut, it is in fact higher in sugar content, offering a sweeter taste. This means it takes up a bunch of fuel burning potential, but it doesnt bring any nutrients to the party. 5 ounces. People with diabetes should continue to count the carbs in the wine as normal, because consuming too much may have an adverse effect on blood sugar levels. Simple, classic, and only a trace amount of carbs. Sugar is added to Prosecco to help the fermentation process. The Wine and Spirits Wholesalers of America have claimed teenagers are buying wine online. One 5-ounce glass typically contains less than 1 gram of carbohydrate. One thing to stay on top of is pour size. The 2015 Chateau d'Esclans Cotes de Provence Garrus Rose is a rich and complex wine with dominant flavors of red fruits. How To Use The Ketogenic Diet for Productivity and Mental Performance, 7 Biggest Keto Mistakes Beginners Make On A Keto Diet, Tom Yum Kung (Thai Seafood Soup) Under 10 Carbs, Bone Broth Benefits: The Science Behind This Liquid Gold, Ketosis: What Is It and Is It Right For You? Top Nuremberg Wine Bars: See reviews and photos of Wine Bars in Nuremberg, Germany on Tripadvisor. In fact, When you're throwing a party, one of the most important aspects is to determine just how much food and drink you'll need. Clear headed, great energy, no obnoxious cravings throwing you off youre living the dream. Highest rated attractions on Tripadvisor, based on traveler reviews. If you are on a keto diet, the goal is to minimize carb intake. You can find it at most grocery stores. Alcohol turns off fat burning as long as its in your system. The lighter bodied the wine, the lower the carb count. If you can find brut nature thats ideal but pretty rare. Both clear liquors and dark liquors are keto. Besides maximizing fat burning processes, another important piece of the weight loss puzzle is self-control. Stored in bonded warehouse with duty and sales tax suspended. Do Carbohydrates Boost or Harm Your Immune System? There's no doubt that there has been a lot of drinking going on over the past six months and a lot of it has been our favourite sparkling wine. A standard bottle of Prosecco holds 9 units of alcohol. This is where things start to get confusing. USA: (MA) If youre out and want to order a glass of bubbly, make sure to ask your server which type of champagne they have. Prosecco Demi-sec is the sweetest version. To add a little insult to injury alcohol is a source of empty calories. Alcohol is dehydrating, and your body holds less water when youre running on ketones. After the Romans conquered Gaul in 51 B.C., they took vines and winemaking practices north across the land. So if youre looking for a drier Prosecco, the fermentation process will need to have taken longer. Beverage Dynamics-France - "An easy-drinking sparkling wine that has nice pear notes. Dry sparklers, with their zesty, palate-cleansing acidity, are marvelous food wines. 23 Exmouth Market, London EC1R 4QL, California/All States - Sampson Family Wines. But again, make sure they are not too fruit-heavy. Includes the castle, churches, streets and main square. Beth has written about a wide variety of topics, helping others to learn about topics ranging from yoga to healthy recipes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Dry red wines all have similar amounts of carbohydrates - ranging from about 4 grams to 5.5 grams per 5 ounce serving. For the most part, champagne grapes are either pinot noir, pinot meunier, or chardonnay. In the following centuries, Christian monasteries became centers for viticulture, and their monks made pioneering advances in both winemaking and distilling. To give you the best search experience, we use cookies for remembering your search filters, personalizing content, and analyzing how the website is used. Ketosis happens when your body burns fat instead of carbs. If a wine tastes naturally sweet, it is high in residual sugar and thus carbs. Low Carb Honey Substitutes: Sweet Keto Alternatives to Honey. Dry wine actually contains no starch and very little residual sugar. The most popular international grape varieties, from Chardonnay to Merlot to Cabernet Sauvignon, are native to France. We will ship items to your address in 1-5 days. This is the driest option for a Prosecco drinker. (94) $10.99. Youre in! The alcohol level remains at 11% so like most other Prosecco, it will retain calories because of the alcohol. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Confusingly, although it sounds as though this will be an even drier option than Brut, it is in fact higher in sugar content, offering a sweeter taste. We make sure that we include nutritional information on each bottle. According to European law, if grapes are not grown and bottled within this region, the product cannot be called champagne. A 5-ounce glass of extra dry champagne may contain 2 grams of carbs, but five glasses contains 10 grams. Aside from always choosing low-sugar alcohol, use these other tips for avoiding the downfalls of alcohol on keto: Get ahead of your hangover by switching on and off between alcoholic drinks and water. The Japanese specialty has burst free of its traditional market and is getting consumers very thirsty indeed. Encompassing everything from sweet Moscato to approachably crisp Prosecco, these wines are light and lemony with green apple and floral characters. Thatll knock you out of ketosis and slow down weight loss a lot, so keep it in mind when you go out to drink. Short cinematic travel video of the highlights and main sights of this historic German city. It carries between 32 and 50 grams per litre - thats between 6 and 8 teaspoons of sugar per bottle. They're wrong. Calories in Boones Farm Orange Sparkling Wine, Calories in Sparkling Wine (1 Med Glass-160ml), Calories in Sparkling Wine - 1 Serve = 1 Bottle (750ml), Calories in Sparkling Wine,Sweet 1 Serving= 1 Dl, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Chicken Tender Strip, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Chicken Tender Strip Spicy, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Chicken Original, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Chicken Spicy, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Chicken With Cheese, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). First, and most importantly, champagne must come from grapes grown and bottled within 100 miles of Frances Champagne region. Ensure your merchant has the porduct you are looking for. The natural sugar that occurs in grapes is converted to alcohol during the fermentation process. Or sugar in Prosecco? The lowest carbs in red wine is non-Burgundy Pinot Noir, while the highest is Pinot Noir from Burgundy. Tonic water can actually have quite a bit of sugar. But by avoiding the addition of unnecessary sugar during the production processthe calorie count is 63 calories per 100ml glass. Extra brut typically contains 1 gram or fewer of carbs per 5-ounce serving. This terminology is confusing to consumers and Thomson & Scott is campaigning to have this updated in both British and EU law to enable a clearer understanding of the amounts of sugar hidden in Prosecco and other sparkling wine. Taking an activated charcoal supplement before or while drinking may help absorb some of the toxins that many alcoholic drinks contain. Have you considered calories in Prosecco? Always check the label or call for nutritional information about any wine before consumption if you are concerned about the carb counts. Keto can worsen hangovers, too. Sugar of course holds no nutritional value - it is made up of 50% glucose and 50% fructose. To be clear, tonic water and soda water are different. Calories in Sparkling Wine based on the calories, fat, protein, carbs and other nutrition information submitted for Sparkling Wine. Yet the great secret of Champagne and other sparkling wines is that they are good all the time. There are a number of lower alcohol alternatives to traditional Prosecco. One trick with white wine is to mix it with sparkling water and turn it into a spritzer, which will dramatically lower the alcohol level if your ratio is heavy on the water rather than wine! If you count carbs, you may be surprised at just how many carbs there are in a glass of wine. Sign up using this link to support this channel https://www.epidemicsound.com/referral/0jwl3wPhotographyhttps://www.flickr.com/photos/75487768@N04/https://www.instagram.com/barny.z/ Be sure to choose a dry brandy as opposed to normal brandy. Stay alert. Drier Prosecco (known as Brut) can have a reduced calorie count of anywhere between 60 and 80 calories because it contains less sugar to sweeten it. Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity. Short cinematic travel video of the highlights and main sights of this historic German city. 750ml. For centuries, it has produced wine in greater quantity and of Light citrus spritz. High levels of fructose can flood and injure the liver. Join 90k+ people who are losing weight with Keto Kickstart, our doctor-developed program designed to give you real weight loss results. From a technical perspective, wines below 1% sweetness are considered to be dry wine. Nuremberg, Bavaria, Germany 4K (Nrnberg, Bayern, Deutschland). When Good Wine Goes Bad: 7 Common Wine Faults & How to Recognize Them. While alcohol is being burned off, you cant burn other macronutrients as well. Sugar is added to Prosecco to help the fermentation process. The Champagne region is located about 90 miles northeast of Paris. If you are counting your carbs, make sure the wine you purchase is dry. A 125ml glass of 12% Alcohol by Volume (ABV) Prosecco contains 1.5 units. The content in this website is not medical advice and its intended for informational and The alcohol you drink will most likely hit you harder when youre in ketosis. Limited availability. Emily Ziedman, MS. Theres no better way to celebrate a happy occasion than with great company, a bottle of bubbly, and some clinking glasses. For centuries, French wines have set standards to inspire winemakers around the world. Here is a list of popular dry red wines and their carbohydrate count according to the USDA. Burgundy. Just make sure you drink them neat dont go throwing sugary mixers in there. And as lovely as it is to have a heavy pour, those grams count and can add up quickly. In many years France produces (and consumes!) We have made it our mission from thestartto promote transparency in wine production and wine labelling. A 5 oz serving of extra dry champagne is typically 2-2.5 grams of carbohydrates in a 5-ounce serving. Many people on keto diets enjoy moderate alcohol intake including wine. Carb count varies a lot in champagne and other sparkling wines. Find calories, carbs, and nutritional contents for Brut Sparkling Wine and over 2,000,000 other foods at MyFitnessPal 50% Airen, 20% Xarel-lo, 20% Parellada & 10% Other. If you follow all these tips, alcohol can have a place in a keto diet. Champagne is a very specific type of sparkling wine. Keto meals wont slow down alcohol metabolism as much as carbohydrate-rich foods do, but theyll still help. Luckily, living a low-carb lifestyle doesnt mean you have to give up this simple pleasure completely. The sun has been out, the gardens and parks have glowed with flowers and rich green grass and the berries and fruits have been literally dropping from the trees. We'll send you articles, product guides, and exclusive offers customized to your goals. Although its called dry, youll actually get more sweetness in extra dry champagne. Medically reviewed by Or sugar in Prosecco? Historically, consumers have grabbed a bottle, popped the cork and drunk a wine if it smells and tastes good. This article will cover the carbs in champagne, how to find low-carb champagne, and how alcohol consumption fits into a ketogenic diet. Stay alert. Your body sees alcohol as a toxin (rightfully so). Some examples of dry wines are sangiovese, tempranillo, and sauvignon blanc. Percentages are based on a diet of 2000 calories a day. Now take a look at some of the best alcohol drinks for diabetics to see if there's a cocktail you'd like to try. This means fat burning goes to the back burner. If you're hosting Thanksgiving or even Friendsgiving, Best Substitutes for Cooking Sherry in Recipes. Having a couple of drinks can be a great way to unwind at the end of a long day. What makes them different from each other is the amount of residual sugar in each bottle. Thats why you lose several pounds of water weight during your first couple weeks on keto. The setting doesnt have to be fancy: The Italians, who know a few things about food and wine, like to pair their sparkling Prosecco with potato chips. Discover why the world is waking up to Slovenian wine - and you should be too. Mix 6 for $9.89 each. Off-dry, semi-sweet, sweet, and sweet wines have progressively higher carb amounts and aren't compatible with a low-carb lifestyle. Counting calories doesn't have to mean giving up wine all together. Activated charcoal wont absorb alcohol, but it can bind other toxic fermentation byproducts from alcoholic drinks and eliminate them from your system before you absorb them into your body[*]. Drinking alcohol can work on a keto diet, and the right champagne is very low in carbs and sugar you just need to know what youre looking for. How Long Can You Store Wine at Room Temperature? This is the driest option for a Prosecco drinker. This in turn determines how dry or sweet the wine will be once opened. Around 95% of champagne is classified as brut. One 5-ounce glass of doux typically contains 8-10 grams of carbs. Champagne and other low-carb wines can be ketogenic as long as you get the right kind. Any upscale restaurant will have trained their staff on the different varieties. Organic, vegan and alcohol-free, as well as being halal certified, it offers a delicious dry sparkling alternative to Prosecco andis the same visually if you don't want to draw attention to the fact you're not drinking alcohol. Traditional winemaking methods steer clear of adding extra sugars and artificial . The name, nature, implies that there is little to no sweetness added. Pick Up. 2023 LoveToKnow Media. Sturbridge. What is ketosis? If you have carbs in your system while drinking, theyll slow down the metabolism process of alcohol. more. Some producers skip the barrel aging step and just add caramel coloring, which ups the carb count. The amount of dosage added gives demi-sec a sweet flavor that is often paired with dessert. The yeasts in the wine effectively eat the sugar during this part of the production process and turns into alcohol. Written by Dry Champagne is the lowest carb wine with just 1 gram of carbs per serving, but other dry wines are also reasonably low in carbs as well. So while you may want to count carbs with each glass of wine you drink, keep in mind that these carbohydrate equivalents, particularly in red wine, may actually lower your blood sugar, rather than sending it into a spike. List of Wine Calories by Type to Help You Keep Track. While alcohol isnt necessarily going to ruin your keto lifestyle, it does come with some drawbacks. All rights reserved. Here are seven types of champagne, broken down according to their sugar content: This is the driest of them all. If youre already keto adapted, youre most likely used to feeling pretty fantastic. A more rare type of champagne, doux is an even sweeter dessert wine that youll want to skip if youre trying to stay in ketosis. so I become more educated as the platform grows! Go for soda water instead. You want your guests to have enough to eat so they feel satisfied, but you, 10 Satisfying Nonalcoholic Drinks for Thanksgiving Dinner, Thanksgiving, the time of year we wear our comfiest, loosest pants and sit down with family and friends to enjoy rich food and delicious drinks. 2002-2023 LoveToKnow Media. Dry brandy contains only trace amounts of carbohydrate[*]. A pint of beer has approximately 240 calories - equal to a mars bar. While there are sweet red wines and red dessert wines, it isn't terribly common, but do make sure the red wine you are purchasing is dry. It comes in flavors resembling all your favorite classic sodas, but its sweetened with stevia instead of high fructose corn syrup. Have you ever asked yourself, "How much weight can I lose in a month?" In the short term this is not something to be concerned about if you maintain a healthy lifestyle and stay fit, but over time this can cause weight gain and you may not realise that it's the alcohol and added sugar in the Prosecco that's doing all the damage. Champagne and the best sparkling wines share the unique quality of making any occasion special and of making special occasions that much more magical. Gin, rum, vodka, whiskey, and tequila all have only trace amounts of carbohydrates per 1.5 ounce serving[*]. When youre keto, you dont carry as much water because youre running on fat, which doesnt need water for storage. Site Comming soon. They contain a trace amount of carbs, and even have a little healthy fat from the olives[*]. And if youre at a dive bardont drink champagne at a dive bar. A 5-ounce glass of extra dry champagne may contain 2 grams of carbs, but five glasses contains 10 grams. The main difference is the amount of residual sugar, and the amount of sugar added towards the end. Manage Cookies Accept & Continue. Your body can metabolize about one drink of alcohol per hour, so if you have three or four drinks thats three or four hours that fat burning is offline[*]. Easy and light, the bubbles are nice and peppy, giving this wine energy.". Too much hidden sugar intake over time can lead to more serious issues and illnesses and so checking your overall sugar intake is vital for a healthy lifestyle as you mature. Look at organising a group activity either indoors or out and maybe celebrate with a limited drink moment totoast thecelebration before or after. Most distilled spirits have 0 carbs while liqueurs are high in carbs. Thomson & Scott Noughty is quickly becoming the alcohol-free drink of choice at many events and parties. Nuremberg, Bavaria, Germany 4K (Nrnberg, Bayern, Deutschland). Sparkling - Fresh and Youthful. Bitters are concentrated herbal blends that can add a lot of flavor with just a couple dashes. Ensure your merchant has the porduct you are looking for, Free local delivery over $350. The home of Bordeaux, Burgundy and Champagne, France is arguably the world's most important wine-producing country. 5.46 grams. Focusing purely on the calorie count loses sight of the fact that sugar is harmful in a number of ways. There are a handful of different types of champagne. Dry whites and ross have a wider range of carbs per serving than reds, with dry Champagne your best bet at 1 gram per 5 ounce serving, followed by 3 grams of carbs for a 5 ounce serving of ros. A 5-ounce glass of demi-sec will typically contain 6-8 grams of carbohydrates per serving. Also, drink at least 8 ounces before you go to bed. 4.4. There are a lot of different sparkling wines, but in order for one to be champagne, it has to meet several criteria. Depending on the release the dosage may vary. Browse our curated collection of fan-favorites and discover your new favorite snack or supplement. The lighter bodied the wine, the lower the carb count. Take two capsules of activated charcoal with every drink to stave off a hangover. 5 ounces. Thats great if you want to get a buzz without consuming too many carbs, but it can also catch you unaware if you arent expecting it. Check with the merchant for stock availability. There are not technically carbohydrates in wine, but what nutritionists and other scientific foodies like to call "carbohydrate equivalents." This is the version of our website addressed to speakers of English in the United States. While wine contains carbs like many grape derived products, your body processes them differently than non-alcohol containing beverages. Many light beers are also quite low in carbs. If you count carbs for health reasons, remember that wine contains a moderate amount of carbs and as such, should be enjoyed in moderation. From wet cardboard to horse barn, wine faults can leave you a little less enthused by your drink. The Anglocentric language of wine is increasingly exclusive to the wider wine world. Theres no need to wait for New Years Eve to enjoy a sparkling wine, when affordable and delicious bubblies are increasingly produced in all of the worlds great winemaking regions. Make sure your opened wine stays good to the last drop. But are we consuming alcoholic drinks without considering the other potentially harmful aspects hidden in the bottle and missing from the label? Sugar levels and therefore calorie levels differ depending on how Prosecco is produced by different winemakers. Learn what happens to your immunity when you stress eat carbs, plus how keto might decrease inflammation, fight depression, and increase coronavirus resistance. These "carbohydrate equivalents" have to do with how the body metabolizes the drink. if you want to get fancy with a keto cocktail, martinis are the way to go. Opt for a non-alcoholic sparkling or still wine if available. If you want to cut calories from your drinking significantly then you have to cut down your alcohol intake. The pop of a cork has traditionally signaled the start of a celebration, after all. Its important, however, to put a bit more thought into what, when, and how much you drink. It also means you sober up more quickly. Things to do near Congress- und Tourismus-Zentrale Nuernberg Verkehrsverein Nuernberg e.V. Alcohol is well known for offering empty calories. Tips for Making It Last. Karen is a wine, cocktails, and food enthusiast. If you are on a strict, carb-controlled diet, your best bets for lowest carb alcoholic beverages with no mixers include: While every glass of wine may contain some carbs, the jury is still out on exactly how those may affect you. How Long Does Wine Last After Opening It? Your best bet is a single serving (5 ounces) of a dry wine; Champagne, ros, and Sauvignon Blanc are good bets for whites or ross, while Pinot Noir (not Burgundy) is your best bet for a red. It will be lower in residual sugar and offer a higher acidity. . All rights reserved. Dr. Anthony Gustin, DC, MS on April 13, 2019 Alcohol also decreases self-control and increases risky behavior[*][*][*], which means youre more likely to make a 2 AM pizza run after a night of drinking. This is a noticeably sweet style of champagne. Remember, the added sugar can make a huge difference in the amount of carbs youre going to get per glass. It makes a big difference the next morning. Make sure you have something in your stomach to slow down the absorption process. Direct from the producer, in-stock and available for sale at the price shown. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There's no doubt that there has been a lot of drinking going on over the past six months and a lot of it has been our favourite sparkling wine. Please sign in or create a free account to . Avoid words on the label such as: All wines labeled with these terms have a high residual sugar content that pumps up the carb count of the wines. Some red wines may lower your blood sugar, while drinking excessive amounts of wine may raise the blood sugar of some diabetics. So, which are the low-carb wines that you should get hold of? In the case of other alcohols, it's usually the mixers that get you. Contrary to its name, Dry Prosecco is even higher in sugar content and sweeter still. Luckily Thomson & Scott are on hand with an amazing Prosecco that avoids adding unnecessary sugar. or "How many meals a day should you eat?" What makes them different from each other is the amount of residual sugar in each bottle. Pinot blanc, pinot gris, petit meslier, and arbane are other types of grapes that can be used as well, but make up a much smaller percentage of the champagne produced. Diluting with sparkling water or low-calorie tonic water or soda water can work well if you're drinking across an evening. Most dry wines contain about 2 grams or less of carbohydrates per 4 ounce serving. Infused spirits such as flavored vodka may contain added sugar, so it's important if you are counting your carbs you do your research to see if the brand you are drinking adds sugar to their infused spirits. When a recipe calls for cooking sherry and you don't have any, try these quick substitutions. Its production and export of fine wines is unmatched. This in turn builds up our overall body fat. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. According to Drinkaware,we shouldn't "drink more than 14 units a week on a regular basis.". No other country has Frances long history of fine wine production, which has helped define wine styles around the world. *Percent Daily Values are based on a 2,000 calorie diet. The soil in this region is rich in limestone, which gives champagne its trademark acidity and small, tight bubbles. So its easy to incorporate fun sparkling wines into your happy hour, or a casual brunch or dinner. The ancient Greeks were the first to take advantage of Frances potential for wine production, as they planted vines in their colonies along the Mediterranean coastline more than 2,500 years ago. Avoid fizzy drinks such as cola or lemonade as they often contain high doses of sugar. Your liver converts the alcohol into acetate, which is a type of fuel the body can use like carbohydrates, fat, or protein. educational purposes only. Although this type of champagne can be hard to find, its ideal for a keto diet. You get drunk a lot faster on a ketogenic diet. - Your host may be keen to top you up so you might want to practice putting your hand over your glass until it's finished to count a whole unit. Honey just won't work for the keto diet. By the Middle Ages, the English had already recognized the excellence of wines of France, and while they controlled Bordeaux they expanded the regions existing vineyards to supply the brand-new export market. Glucose can become harmful to our blood as it then makes our pancreas produce insulin in preparation for exercise but we are not always ready to burn that insulin so it is then transported to our fat stores. This means you can get really drunk really fast[*]. Our Top Tips to Cut Down your Calorie Intake From Prosecco: Opt for a non-alcoholic sparkling or still wine if available. There's more to life than a group trip to the pub to celebrate a work anniversary or landmark. It wants to get it out of your system as quickly as possible, so it puts your liver to work detoxing and metabolizing any alcohol in your bloodstream. As a brief guide to sugar levels in alcohol where the ingredients are not indicated clearly on the labelling here are some basic numbers to consider: A standard gin and tonic contains 18g of sugar (4 teaspoons), A vodka and cranberry contains 30g of sugar (7.5 teaspoons), A glass of dry white wine contains 1.5g of sugar (a third of a teaspoon), Thomson & Scott Prosecco contains 0.63g of organic sugar per 100ml glass (one sixth of a teaspoon). Ongoing high levels of insulin production in this way can lead to serious issues with our health. However, its still considered relatively dry. Be sure to ask the bartender if sugar is added to their bitters, but this common cocktail ingredient is not only sugar-free, it will also help with your digestion. Is a plant-based ketogenic diet a good idea? Winemakers follow strict growing, harvesting, and processing guidelines set by the certification board Appellation dOrigine Controlee. Two glasses of red wine are the same as eating a cheeseburger at roughly 320 calories. And if mixed drinks are more your thing, use these keto-friendly mixers to jazz up your cocktail without the blood sugar spike.